From asthma to triathlon

Swim, Cycle, Run, Repeat

Why Triathlon?

I’ve always been up for challenges and often bored with routines. After reaching a peak playing Volleyball in the top UK national league, I decided to transition to a multi-sport, triathlon.

My Mission

I aim to inspire and support triathletes in their journey towards their goals. 

Why Plant-Based?

Watching the game changer (Netflix) and reading Finding Ultra (Rich Roll) made me curious. So, I joined a small community of like-minded athletes who are committed to making a difference. Together, we can achieve greatness on and off the racecourse while promoting a healthier, more sustainable world.

Latest articles from my world

Armstrong: A Legacy of Lies, Broken Lives, & Unforgivable Actions

Lance Armstrong, once a symbol of triumph over adversity, has become one of the most controversial figures in sports history. His story is a complex web of deceit, betrayal, and the ruin of countless lives. Despite this, Armstrong still commands a significant following on social media, and his potential return to competition sparks heated debate. This post reflects on the impact of Armstrong’s actions and why, for me, forgiveness is out of the question.

A month without coffee: my hilarious descent into madness

It’s been a month without caffeine. I’m not on a health kick; my laziness has left the elite Sage Barista machine hindered by a clogged grinder.

How to Calculate Your Sweat Rate: A Comprehensive Guide

A comprehensive guide on how to calculate your Sweat Rate. It is an essential measure for your optimal training and races.